May 4, 2017

These two leaves combine in buttermilk to reduce the cholesterol in the stomach and fat in the stomach

These two leaves combine in buttermilk to reduce the cholesterol in the stomach and fat in the stomach
Buttermilk is equally healthy as Yoghurt (Dahi). Buttermilk is categorised as sattvic food in Ayurveda. This yoghurt based drink has lots of healthy benefits. You can be made it at the home or you can buy it from the market it is easily available.

It’s a good option plus so healthy it is to beat the summers. This drink is much beneficial for the children and those adults who face the sunlight during these days.

Buttermilk is a good source of proteins, potassium and B vitamins. Each of the ingredients in chaas is extremely healthy, with plenty of vitamins, minerals and antioxidants. These nutrients help your body to boost immunity, improve sleep, enable hormone synthesis and much more.
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