Benefits of Drinking Lemon Water
Drinking plain water can get monotonous at times. You can always opt for fresh fruit juices, but then you may consume extra calories. Another simple way to keep yourself hydrated is drinking cold lemon water. Drinking cold lemon water benefits us in many ways—it serves as a healthy beverage and is a good replacement for aerated drinks.
Lemon water is refreshing, good for our skin, and keeps us hydrated. However, if you aim to improve your metabolism, lose weight, or clear digestion issues, you should drink warm and not cold lemon water.
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Lemon water is refreshing, good for our skin, and keeps us hydrated. However, if you aim to improve your metabolism, lose weight, or clear digestion issues, you should drink warm and not cold lemon water.
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