AMAZING Benefits of Cardamom and Ginger
For centuries, Chinese and Ayurvedic medicine and cooking have used herbs for their multitude of healing properties. Now studies continue to reinforce these beliefs and discover new uses and functions for herbs.
A recent study of fennel, a flowering perennial herb with a gentle anise flavor, finds that it is effective in managing postmenopausal symptoms ranging from hot flashes and sleeplessness to anxiety and vaginal dryness. Fennel was also previously known for its health benefits for a variety of issues, including digestive and premenstrual symptoms.
For centuries, Chinese and Ayurvedic medicine and cooking have used herbs for their multitude of healing properties. Now studies continue to reinforce these beliefs and discover new uses and functions for herbs.
A recent study of fennel, a flowering perennial herb with a gentle anise flavor, finds that it is effective in managing postmenopausal symptoms ranging from hot flashes and sleeplessness to anxiety and vaginal dryness. Fennel was also previously known for its health benefits for a variety of issues, including digestive and premenstrual symptoms.